Tag: Family

Living a full, beautiful, life requires patience and perseverance

I apologize for the lack of blog posts the last couple of weeks. I owe you an explanation as to why. Being born with spastic quadriplegia, cerebral palsy means that I have too much muscle tone in my body at any given time. This means my muscles get tight often. About a month ago now.,

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Learning How to be Healthy + Well Part 9

Thriving has been a struggle, as of late, but I am NEVER giving up on myself, so I want to share further changes I have made to my health and wellness journey to thrive once again. Some of these are from the post I wrote December 3, 2024. I hope what follows is helpful. 1.

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Honoring the Important Women in my Life Every Day

Today is International Women’s Day. In honor of that, I want to salute the important women in my life who have helped make me the person I am and will be. I come from a line a of strong women. Their strength was definitely passed down to me by both DNA and example. In addition,

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How to Overcome Struggle Part 2

I was born with spastic quadriplegia cerebral palsy. My kind of cerebral palsy means I have an overabundance of muscle tone in my body. The most common symptom I deal with is tight muscles, which can, and often does, lead to muscle spasms. My general practitioner prescribes muscle relaxers for me to take as needed.

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Why Thriving is the Only Choice I Make + so Important for A Full Life

Two days ago, I woke up with multiple muscle spasms doing their best to overwhelm my body and make it impossible to breathe properly and fully. Fearful and near tears I called my parents. My dad wanted to know what I needed when he got to my apartment and saw me in obvious terrible pain.

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How to Feel Better Part 2

A conversation early this morning with one of my chosen brothers inspired this blog post. He always pushes me to think, do better, and be better. He wants me to live up to my purpose and potential and will not accept any effort less than my best to do just that. I told him that

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