Tag: Music

How to Feel Better Part 2

A conversation early this morning with one of my chosen brothers inspired this blog post. He always pushes me to think, do better, and be better. He wants me to live up to my purpose and potential and will not accept any effort less than my best to do just that. I told him that

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To be Healthy and Well the Basics Still Work Best

Turns out to be healthy and well the basics still work best for me Who knew? I did. I stopped taking care of me when life went sideways again early in 2024. I was taking care of everything and everybody but me. What do I mean by the basics? Below are my health and wellness

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Living the Truest, Most, Beautiful, Life Means Finding my Way Back to Myself

For the last two weeks or so, I have not felt like myself. My last blog post was an expression of that. This one is as well. I woke up the other day feeling the need to get my life together. Now, to be clear, my life is not what most people would call not

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