My family loves to eat and genetics means I am predisposed to have a weight problem. Add to that sitting
Tag: Self-Care
Creativity is essential for every writer, blogger, content creator, musical artist, or artist. I want to share with you all
I am trained as a political scientist and love studying how governmental institutions are supposed to work versus how those
Last year, changed me in a irrevocable ways. One of the most obvious is the change in my relationship with
If you have been following along with my blog posts since November of last year, you know I rededicated myself
Yesterday was one of the toughest days I have had in a while. That is saying something. Everything, seemingly, that
The more I start to create a life built around intention I realize all the layers that make up an
2022 taught me so many lessons and made me grow in immeasurable ways. It was the hardest year of my
2022 was the hardest year of my life in a lot of ways. It was also the best in some
Many people with CP have food challenges. By challenges, I mean food texture issues. Am I immune to this CP