2022 was the hardest year of my life in a lot of ways. It was also the best in some
Tag: Self-Care
Many people with CP have food challenges. By challenges, I mean food texture issues. Am I immune to this CP
The past two months have triggered my trauma in many ways. I thought I had dealt with some of the
My relationship with food has always been a struggle. As I’ve said before, I was born, raised, and still live
If you have read this blog regularly, you are aware the last few months have been very difficult for my
Today has been a tough day. I’ve been the target of scammers all day. I’ve spent my day learning how
Last week I was talking to mom and she said something profound I want to share with all of you
If you’ve been following for a while, you know that the last six weeks or so has been hard in
I am working on being more comfortable and more vulnerable around the people who love me. My default is to
Today I want to talk about healing from trauma. In this case when I say trauma, I mean emotional trauma.