If you’ve been following for a while, you know that the last six weeks or so has been hard in
Tag: Self-Care
I am working on being more comfortable and more vulnerable around the people who love me. My default is to
Today I want to talk about healing from trauma. In this case when I say trauma, I mean emotional trauma.
I know I haven’t posted as many blog posts as you all are used to the last few weeks. For
I want to talk about something that has served me well with all of you. Trusting your instincts. I don’t
I haven’t written on this topic in a while because I had no updates to share. I do now. The
While listening to a podcast the other day, I discovered another way to understand my personality. Enneagram personality types were
I know there is a lot of scary and uncertainty in the world right now. It got me thinking how
I didn’t sleep well last night. Sleep is crucial with my type of CP. When I woke up, I was
On Tuesday, I got my second Instagram troll. She commented on my reel. It was a reminder for everyone who