Yesterday was one of the toughest days I have had in a while. That is saying something. Everything, seemingly, that
Category: Self-care
The more I start to create a life built around intention I realize all the layers that make up an
2022 taught me so many lessons and made me grow in immeasurable ways. It was the hardest year of my
2022 was the hardest year of my life in a lot of ways. It was also the best in some
Many people with CP have food challenges. By challenges, I mean food texture issues. Am I immune to this CP
The past two months have triggered my trauma in many ways. I thought I had dealt with some of the
My relationship with food has always been a struggle. As I’ve said before, I was born, raised, and still live
If you have read this blog regularly, you are aware the last few months have been very difficult for my
Last week I was talking to mom and she said something profound I want to share with all of you
If you’ve been following for a while, you know that the last six weeks or so has been hard in