Last Saturday night I had a very intense seizure. I call them CP spells, but my neurologist always assumed that
Category: Self-care
I do not like conflict. Avoiding conflict is my preference. Those two truths do not mean that I do not
My family loves to eat and genetics means I am predisposed to have a weight problem. Add to that sitting
Creativity is essential for every writer, blogger, content creator, musical artist, or artist. I want to share with you all
I am trained as a political scientist and love studying how governmental institutions are supposed to work versus how those
Last year, changed me in a irrevocable ways. One of the most obvious is the change in my relationship with
Yesterday was one of the toughest days I have had in a while. That is saying something. Everything, seemingly, that
The more I start to create a life built around intention I realize all the layers that make up an
2022 taught me so many lessons and made me grow in immeasurable ways. It was the hardest year of my
2022 was the hardest year of my life in a lot of ways. It was also the best in some