Category: Wholeness Journey

Why self forgiveness is important for living life full of love

I have had the privilege of being able to go out and about more as of late. I forgot how much I missed being able to have a life. However, having a life outside of my apartment is not without complications and adjustments. What do I mean? A few weeks ago, some friends and I

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How to make 2026 really count

As I write this, there are 34 minutes left in 2025. I will not be sad to see 2025 go. This year has been the most difficult year of my life without exaggeration. After going through all I’ve been through since June 2022 I want to make this year really count I want 2026 to

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Experiencing Growing Pains Means the Best is yet to Come

I am emotional by nature. I feel deeply and everything. My emotional nature feels like a sponge, often. If I am close to somebody, I can read their emotions and doing so impacts mine. For much of my life, this caused me to be a people pleaser and lack skills required to set boundaries. I

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To be Healthy and Well the Basics Still Work Best

Turns out to be healthy and well the basics still work best for me Who knew? I did. I stopped taking care of me when life went sideways again early in 2024. I was taking care of everything and everybody but me. What do I mean by the basics? Below are my health and wellness

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Why Accessibility is Important for Living A Full Life

On Friday I needed to get my license renewed. The building where the department of driver services is located is supposed to be state-of-the-art because it is only a couple of years old. After opening the door for myself using the automatic door button, I went to the check-in desk. Explaining the website would not

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Why the Love of my Chosen Big Brother Makes me Better

Six years ago, yesterday I had a wide-ranging conversation with my chosen big brother I met in undergraduate. At one point, we were talking about my past. I sighed and got slightly emotional about talking about what and who I had not at that point to anybody. He said, “You know this is not your

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Learning How to be Healthy and Well Part 8

My family loves to eat and genetics means I am predisposed to have a weight problem. Add to that sitting often due to my CP and challenge is a major understatement. I have an extra challenge in addition to those I just mentioned. What is it? When I went for my consultation for my first

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