Category: Wholeness Journey

Processing Feelings is Essential to Being Healthy, Well, and Whole

My chosen brother/journey partner often says, “There is strength in your tears, Stace.” I used to push back when he said that because I thought I had to be strong, handle everything by myself, keep it in… but then one day thirteen years ago: I EXPLODED. Exploded is written as such for a reason because

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Important Lessons I’m Learning on the Way to be my Best Self

I am trained as a political scientist and love studying how governmental institutions are supposed to work versus how those institutions do. Another aspect of studying politics that I am passionate about and find endlessly fascinating is how the people in governmental institutions work with each other within an institution and with those in other

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Awareness of Technology Usage is Important for Full, Beautiful, Life

Last year, changed me in a irrevocable ways. One of the most obvious is the change in my relationship with technology. I was not proud or happy with the way I was using technology most of last year. Asking myself what changes I needed to make so my relationship with technology was something I was

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