Category: Self-care

How The Journey to Overall Health and Wellness Must Make Self-Care a Priority for you, me, and Our Love Ones

I recently made my overall health and wellness a priority, again. Doing so definitely makes thriving with my condition easier. Discovering health and wellness must prioritize self-care, too, feels monumental. I am a peacemaker by nature. Conflict bothers me. I flourish best in a calm environment. Twisting myself into a pretzel for the comfort of

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Being Healthy and Well With Cerebral Palsy Part 1

I intend for this to be an on going series of blog posts. In other words: I’ll give y’all updates from time to time on progress. Having CP means that I don’t move like everybody else. I have cruddy balance, at best, and my right hand I often describe as half a hand. I’m also

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How We Are Going to Thrive in This Community During These Uncertain Times

I think of all of you as creating a community with me. Therefore, we’re going to use a whole lot of together to get through these uncertain times, well. How do I propose we do that? be extraordinarily kind to everyone: we’re all adjusting to our new normal, so we need to be kind to

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Why Self-Care is my Toughest Challenge, and Paramount to Thriving

Self-care is so hard for everybody. However, for me: It’s the hardest challenge I deal with on a daily basis. I deal with many challenges, but self care out challenges them all. Why? It’s directly connected to every other challenge. Here’s what I am & I freely admit all this now. Doing so is a

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Why and How I Make the Choice to Thrive

I was going to blog about something from my ever-growing list of ideas on my computer, then last night happened. This is my most raw, honest, blog to date. As this journey continues: I’m sure I’ll feel led to change my plan. This blog, my journey, my life is in God’s hands, always. It usually

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How to Thrive With an Immune System That Doesn’t Always

When I was born I had pneumonia in both lungs. My lungs were very much fine, which isn’t always the case for people who have CP, for a long time. I say were because three years ago, I got pneumonia for the second time in my life. I’m not going to lie, it was very

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