Author: gapb83

Lessons From the Pandemic: How to Navigate the World

Starting to venture out little by little after being fully vaccinated for COVID and the flu is disorienting, honestly. This introvert has forgotten how to people. My doctor says I should take no unnecessary risks given my sensitive lungs. That means I am careful to mask up in most every situation outside my apartment. Last

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Why World Cerebral Palsy Day is Important

Today is World Cerebral Palsy Day. I didn’t know this day existed until a few years ago. When my oldest friend and chosen sister told me, I balked immediately uncomfortable. We need a day for this, I asked incredulously. I’ve spent my whole life needing to work harder and rise to challenges, so people take

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A Note of Gratitude to Celebrate Two Years Blogging

Tomorrow will be two years since I pushed launch on this blog. I won’t have an opportunity to write this tomorrow. This post is a thank you to all the people who have helped make this blog possible. I hope you all will indulge me in these thank you’s and know I mean them from

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How to Exercise Regularly With CP in my Experience

How do you exercise is a frequent question I get asked. I could record a video in answer. The thought makes me extremely uncomfortable. Writing an answer does not bother me in the least. When I was a teenager mama ordered me an all sitting exercise video. I have a DVD copy now, however. Some

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Learning How to be Healthy and Well Must Include Self-Care

This post is going to be raw. The last two weeks have been constant really, really, hard things that my immediate family and my extended blood family have had to face. In them there has been a miracle, answered prayers, and finally a long-awaited answer. I am the family messenger. I have most everybody’s contact

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How to Live Honoring Those Lost and Impacted by 9/11

Saturday was the 20th anniversary of 9/11. Like most Americans, I remember where I was and what I was doing that day. The memories are burned into my brain as are the feelings and emotions I had. In school the day started like any other, and then the news started to filter through the hallways.

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