2021 was a rough year for me. Some of it I documented here. A lot I didn’t. It was rough
Tag: Wellness
First today is an author’s note I plan to write one blog post a week this coming week and next
I had a rough day last week. I order most of my clothes and shoes online because most stores don’t
The CP flareup I shared about last week turned out to more difficult than I thought. It started the day
On Monday afternoon I received my Covid-19 booster shot. I’m very thankful and relieved to have it. I consulted with
If you have been reading my blog for a while, you know I’ve been on a health and wellness journey
How do you exercise is a frequent question I get asked. I could record a video in answer. The thought
This post is going to be raw. The last two weeks have been constant really, really, hard things that my
On Friday morning when I turned my phone on, I had a message request from my first troll on Instagram.
A lot of stressful stuff is happening in my life away from blogging. All of it is stressful, heavy, and