I do not know about any of you, but I have been feeling the need to feel better the last couple of weeks. I do not mean physically. I mean emotionally and mentally. Does anybody else feel like that? If you do: this blog post is for you. This blog post details all the ways
Tag: Wellness
Learning to love myself is quite a journey. Loving me means accepting all the things that I do not like about my condition. It means being kind to myself and my thoughts and learning to not be my own worst critic. All of that is difficult but it is a worthy journey to take. Three
Back in 2015 I woke up one day to a very painful infected spot on my body. Having no clue where it came from or what caused the infection, I went to my doctor. He prescribed antibiotics and a topical ointment to deal with the pain. I was hoping that that would be the end
Author’s note: I first want to give you all an explanation for the lack of blog posts recently. If you have been following this block for a while you know my immediate family and I have been going through significantly challenging times regularly since 2022. The lack of blog posts recently has to do with
Author’s Note: I have been very sick for weeks. It was a sinus infection and mild bronchitis that took a long time to get over. I appreciate your patience. I feel much better. I hope you all had a joyous holiday season with those you love. 2023 was a difficult year in my life in
I want to apologize to all of you for the lack of blog posts for the last couple of weeks. I have been not feeling well and have been trying to take care of myself as best as I possibly can. Running a fever every evening was only one of my symptoms. Yes, i ran
My family loves to eat and genetics means I am predisposed to have a weight problem. Add to that sitting often due to my CP and challenge is a major understatement. I have an extra challenge in addition to those I just mentioned. What is it? When I went for my consultation for my first
My chosen brother/journey partner often says, “There is strength in your tears, Stace.” I used to push back when he said that because I thought I had to be strong, handle everything by myself, keep it in… but then one day thirteen years ago: I EXPLODED. Exploded is written as such for a reason because
I am trained as a political scientist and love studying how governmental institutions are supposed to work versus how those institutions do. Another aspect of studying politics that I am passionate about and find endlessly fascinating is how the people in governmental institutions work with each other within an institution and with those in other
Last year, changed me in a irrevocable ways. One of the most obvious is the change in my relationship with technology. I was not proud or happy with the way I was using technology most of last year. Asking myself what changes I needed to make so my relationship with technology was something I was