I told you all a few blog posts ago I would share more tips as I had them to share. I do now. Here they are in no particular order: Turn off your phone at last once a week to help keep hackers from figuring out your password/code. This is not my tip. It came
Tag: Self-Care
This post is an update on my health and wellness journey. Discoveries last week about how my body handles my condition led to this update for y’all. I have had my condition since birth. I fought to live because that’s who I am in my spirit: a fighter. I was officially diagnosed at a year
I want to share more tips I use to keep myself and those I love as safe as possible in our digital interconnected world. Consider these a form of self-care as well. These are in no particular order. I do not use the iCloud or google docs to store documents, pictures, or other data: I
I am curious. Always questioning and searching for how to make my life and the world better. A few years ago, my brother/journey partner and I were having a ketchup (the spelling is just for him to make him smile) session. We were talking about our days that day. Explaining my rough day with bullies
Boundaries always have been important to me. Lots of people with CP have issues with being touched. Thankfully, that is not the case for me. I do have boundaries for touching though. These have more to do with being a woman than having CP. Having boundaries is part of self-care. They are also paramount to
After Thanksgiving 2018 mama, dad, and I went to Tennessee to see family. It was more than just a visit for the holiday season, however. My mama’s oldest sister (my aunt) had just been diagnosed with Alzheimer’s like her mama (granny) before her. Aunt Judy had mama tell me of her diagnosis and her move
I recently made my overall health and wellness a priority, again. Doing so definitely makes thriving with my condition easier. Discovering health and wellness must prioritize self-care, too, feels monumental. I am a peacemaker by nature. Conflict bothers me. I flourish best in a calm environment. Twisting myself into a pretzel for the comfort of
I intend for this to be an on going series of blog posts. In other words: I’ll give y’all updates from time to time on progress. Having CP means that I don’t move like everybody else. I have cruddy balance, at best, and my right hand I often describe as half a hand. I’m also
I’ve always tried to do my best to thrive with my condition…even before I knew that’s what I was doing. I have never wanted my condition to slow me down. I want to go full steam all the time. Being there the best way I know how for everybody who matters to me is important.
I had pneumonia in August of 2016. At the time, my doctor and I discovered that my lungs are sensitive. This means I have to pay attention to how my lungs feel when I get sick. In early January, I woke up and my right eye was swollen shut. It’s hard to drive a powerchair