Category: Self-care

How to Exercise Regularly With CP in my Experience

How do you exercise is a frequent question I get asked. I could record a video in answer. The thought makes me extremely uncomfortable. Writing an answer does not bother me in the least. When I was a teenager mama ordered me an all sitting exercise video. I have a DVD copy now, however. Some

Continue reading

Learning How to be Healthy and Well Must Include Self-Care

This post is going to be raw. The last two weeks have been constant really, really, hard things that my immediate family and my extended blood family have had to face. In them there has been a miracle, answered prayers, and finally a long-awaited answer. I am the family messenger. I have most everybody’s contact

Continue reading

The Skincare, Makeup, and Beauty Tools I Love

I hooked several more older blog posts into SEO today. One was my perspective on aging. You can read that post here: https://thrivingwithcerebralpalsy.com/2021/02/27/my-perspective-on-aging/. This is a companion post to that one. This blog post is a list of the skincare/makeup/tools I love. I am going to list my favorite products by category and the brands/colors

Continue reading

Learning How to be Healthy and Well Part 4

A lot of stressful stuff is happening in my life away from blogging. All of it is stressful, heavy, and hard. Circumstances are forcing me to change the way I do stuff. Stress management is incredibly important for thriving with my condition, so I am trying new ways to manage stress (in addition to the

Continue reading