I know I haven’t posted as many blog posts as you all are used to the last few weeks. For that, I apologize. I’ve had a family emergency. It is within my immediate family. We are still going through it, but I’ll do my best to keep up with blog posts going forward. I appreciate
Category: Self-care
I want to talk about something that has served me well with all of you. Trusting your instincts. I don’t think this is talked about enough. If you feel like something is wrong, as in you get a bad vibe in a certain situation, you are probably correct. Having one of those feelings is your
While listening to a podcast the other day, I discovered another way to understand my personality. Enneagram personality types were what the podcast was talking about. I had to do research to find out more because I’d never heard of it. What I found out is “the Enneagram is a system of personality typing that describes
I know there is a lot of scary and uncertainty in the world right now. It got me thinking how do we stay positive and make the world better with all the scary? I have some suggestions. I hope these help you all feel a little less overwhelmed. The positive blog posts and videos from
I didn’t sleep well last night. Sleep is crucial with my type of CP. When I woke up, I was out of sorts. Tears were close for no other reason than to let go of frustration. I know it probably seems like I’m always positive, but I do have tough days in general and with
On Tuesday, I got my second Instagram troll. She commented on my reel. It was a reminder for everyone who saw my reel to take care of themselves and stay as healthy as possible. All the other comments were thanking me for the reminder. The troll’s wasn’t. She asked everybody that wasn’t me if I
The last couple of years brought lots of changes for the entire world, obviously. However, 2021 brought its own difficulties and changes for me. I got to thinking about the end of the year today and wanted to share with you all one good change 2021 brought for me. What is it you ask? Intention.
The CP flareup I shared about last week turned out to more difficult than I thought. It started the day after Thanksgiving and lasted until three days ago. Movement was more than a little difficult. I was in lots of pain. Confusion and frustration took over my mindset. I don’t like feeling like I was
I had another idea for a blog post today, but this one became necessary. When I turned on my phone this morning, I had a text from a number not in my contacts. It was a notification from telegram. I don’t have a telegram account and didn’t even know what it was until I researched.
I live and do my best to thrive with spastic CP. Spastic CP simply means there is too much muscle tone in my body. Putting it even simpler my muscles get tight. Sometimes, it is painful. It is frustrating. Tightened muscles make movement difficult. Yes, for as much as I try to be upbeat and